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　　I hope this post has inspired you to celebrate being single on Valentine’s day. If taking any of these steps seems overwhelming or like it won’t help at all, please consider seeking a professional counselor。

单身如何过情人节

　　4.为你自己计划一次美好的、难以置信的晚餐——自爱是项很重要的技能！

　　2.Call an old friend just to say I love you。

　　Often single people don’t get enough physical touch, skin-skin contact with another person. Regular professional massages can help offset the craving for human contact。

　　7.Watch a performance or plan to attend a live show。

　　I do recommend cooking at home or ordering in, splurging on a fancy dessert or expensive ingredient。

　　9.安排一次专业的按摩。

　　我十分推荐在家里自己做，或是叫餐，尽情享用精致的甜点，或是昂贵的配料！

　　6.Replay failed relationships in your head, focusing on what you learned from it or why it’s a good thing they ended.

　　3.给你的好友和家人发送情人节短信或是邮件。你可以加入天马行空的想象，或是仅仅放你喜欢的。

　　9.Schedule a professional massage.

　　感激心情的练习非常简单，且能总能帮你感觉更好。

　　Practicing gratitude is a simple exercise that can always help us feel better!

　　7.看一场表演，或是计划参加一场真人秀。

　　从我的经验来看，我们仍然单身，事实上是件好事。在情人节的某一时间提醒你们自己，为何你的前任们都糟透了，而不是浪漫化你的前任们。

　　1.Watch movies that celebrate friendship rather than romance。

　　10.Find an opportunity to do good for others on Valentine’s day.

　　I am not suggesting that any of the following ideas will totally fix your mental and emotional pain from being single on Valentine’s day. I am suggesting they will help, probably more than you think. Resolve to try a few this year:

　　我喜欢在孤寂汹涌而来的时候这么做。如果他们接了电话，我们就长期拥有了一个孤单热线。如果他们没接，我会给他们留个语音留言，告诉他们，我打这个电话仅仅是为了说句“我爱你”。

　　举些例子，比如像《指环王三部曲》、《情比姊妹深》、《老友有钱》、《末路狂花》、《现代灰姑娘》、《油炸绿番茄》、《钢木兰花》、《潇洒有情天》、《恋爱编织梦》，还有《丫丫姐妹们的神圣秘密》。

　　我希望这篇文章能激励起你庆祝一个人的情人节。如果其中的任何一个建议看上去用力过猛或是毫无用处，那就请咨询砖家吧……

　　In my experience, the fact that we are still single is often a good thing. Rather than romanticizing your exes, spend sometime on Valentine’s day reminding yourself why they sucked。

　　I love to do this when loneliness gets too much. If they answer, we always have a lovely chat. If they don’t, I leave a voicemail telling them I just called to say I love you。

　　10.找一个机会在情人节帮助别人。

　　(来源：沪江英语)

　　1.看一些歌颂”基友情”而不是“异性恋大好”的电影。

　　5.读一些友人之间很有名的信件，或是书和诗歌来庆祝“子女对长辈的爱”。

　　2.打电话给一个老友，只为告诉他/她“我爱你哟~”。

　　Giving to others usually pulls us out of our own funk. Consider volunteering at a soup kitchen, homeless shelter, or other service opportunities。

常规的专业按摩能够有助于填补人际交往的渴望。

　　8.写一张清单，列上你生命中你感激的所有人和事。

　　我不是在暗示以下的想法会完全治愈你作为单身狗过情人的、精神上和情绪上伤痛。我就是在建议，它们可能会比你想的更有治愈里。今年，就试试吧：

　　Examples include the Lord of the Rings trilogy, Beaches, Friends With Money, Thelma and Louise, Mystic Pizza, Fried Green Tomatoes, Steel Magnolias, Boys on the Side, How to Make an American Quilt, and the Divine Secrets of the Ya-Ya Sisterhood。

　　6.在你脑海中重复回放失败的感情经历，专注于你从中吸取的教训，或是它们无疾而终的好处。

　　5.Read famous letters between friends or books and poems that celebrate filial love.

　　The Four Loves by C.S. Lewis examines the good and bad of different types of love from a Christian perspective。

　　4.Plan a beautiful, fabulous dinner for yourself – love of self is an important skill!